["https:\/\/schema.org\/","NewsArticle","Superfoods to Boost Heart Health","Heart disease is one of the leading causes of death for both men and women in the United States. Fortunately, the right diet and exercise can help prevent heart disease and support a strong cardiovascular system. The best foods for heart health include legumes, certain oils, fish, leafy greens, and tree nuts. Here, Richmond University [&hellip;]",{"@type":"ImageObject","@id":"https:\/\/rumcsi.org\/wp-content\/uploads\/2022\/12\/Various-healthy-superfoods-on-a-table-and-placed-in-heart-shaped-containers.jpg","url":"https:\/\/rumcsi.org\/wp-content\/uploads\/2022\/12\/Various-healthy-superfoods-on-a-table-and-placed-in-heart-shaped-containers.jpg","height":600,"width":900},"https:\/\/rumcsi.org\/news\/super-foods-to-boost-heart-health\/","2022-12-08","2022-12-27",{"@type":"Person","@id":"https:\/\/rumcsi.org\/author\/si-advance\/#Person","name":"Gina Dettorre","url":"https:\/\/rumcsi.org\/author\/si-advance\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8f897c7839d59f93949a90d78a8fe86d6401c57b91b18955cf3f3073c914890d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8f897c7839d59f93949a90d78a8fe86d6401c57b91b18955cf3f3073c914890d?s=96&d=mm&r=g","height":96,"width":96}},"Superfoods to Boost Heart Health",{"@type":"Organization","name":"Richmond University Medical Center","logo":{"@type":"ImageObject","@id":"https:\/\/rumcsi.org\/wp-content\/uploads\/2020\/09\/logo-desktop.svg","url":"https:\/\/rumcsi.org\/wp-content\/uploads\/2020\/09\/logo-desktop.svg","width":287,"height":47}},{"@type":"WebPage","@id":"https:\/\/rumcsi.org\/news\/super-foods-to-boost-heart-health\/"},691]